The course has generous fairways with challenging water hazards and large greens. It is well kept with very predictable greens and well-groomed sand traps. Certain parts of the course wind through residential areas with beautiful homes. The club house locker rooms are amazing! Beautifully furnished. I was really shocked at how little it actually costs to golf here. Written December 15, 2015 This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC.
With recovery time we can make better use of our overall time. naging your energy during the day During the day we all go through stages of feeling up and down, feeling awake and feeling sleepy, being alert and being distracted. Our bodies go through a repeating energy cycle (ultradian rhythms) every 90 to 120 minutes. The implications are that we only do solid work for up to about 90 minutes at a time and we then need a break or switch to something lighter. The trick to managing your daily energy is to work on the tough stuff when you are alert and focused, and work on the easier stuff (or take a break) when your feeling down or distracted. To make the most of your time – work in short bursts or sprints … then recover. To maximise your energy you need breaks. Practical tips: (i) Robert Cooper suggests – "identify the times of day when your energy rises and sinks with ultradian energy cycles and take an essential break – a two to five minute break at midmorning, lunch and midafternoon".
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